The Best Healthy Breakfast Ideas For Families
If you are looking for homemade recipes that are easy to make and good for the entire family, then check out The Best Healthy Breakfast Ideas For Families. Very easy to make and super healthy breakfast choices for kids and adults.
I try to stay away from processed foods as much as possible. Processed breakfast options are for the most part loaded with added sugars and artificial ingredients. If you want more information, please see The 5 Worst Breakfast Foods For Kids. You will find lots of information about the dangers of eating processed foods plus other super healthy homemade recipes that you can make for breakfast in just minutes!
The Best Healthy Breakfast Ideas For Families
I am sharing with you my best healthy breakfast ideas for families also from some of my favorite food bloggers. You can start your day with easy to make, healthy, and delicious food. Hope you enjoy the list and inspire you to make a super nutritious breakfast for your family.
1. Crunchy Granola Bites
Crunchy granola bites are very easy to make and use very few ingredients. You can use any of your favorite fresh, in season fruits! Catherine is mom of three, and her recipes are super creative and healthy. I love all her ideas because she also believes in cooking from scratch. Recipe via Weelicious
2. Easy Breezy Super Healthy Egg Muffins
There is nothing better than starting the day with the right kind of foods. Healthy breakfast ideas are the best. Easy Breezy Super Healthy Breakfast Egg Muffins are just perfect for the entire family. Kids love these little egg muffins and they are also great for school snacks. Recipe via Bible Gateway
3. Easy Vegetable Frittata
On days when a fast and simple breakfast is needed, a basic frittata recipe saves invaluable time (and delivers on a hearty helping of healthy veggies to boot!). Just prepare and stick in the oven while you get ready or shower, and it is ready by the time you are done. Recipe via Wellness Mama
4. Green Breakfast Smoothies
With breakfast smoothies, the possibilities are endless. You can try different fruit and veggie combinations all the time. The best part? It’s an easy to make and super healthy breakfast idea! My kids love their smoothies and I am always looking for new ingredients. Recently, I’ve been adding walnuts, collagen, and kefir. Recipe via Bible Gateway
5. Amazingly Wholesome 5 Ingredient Banana Bread Muffins
These banana bread muffins are made with just 5 wholesome ingredients! no refined sugar, naturally gluten free, and SO yummy! Lindsay is one of my favorite food bloggers and her recipes are out of this world! She also likes to use high quality ingredients and most of her recipes as very easy to make. Recipe via Pinch Of Yum
6. Healthy Overnight Oats in Just 5 Minutes
All you need is five minutes to spare before bedtime and a few healthy ingredients for this delicious overnight oats recipe! Start with a simple base of organic oats, milk (any type), and chia seeds. Then customize it with fruits, nut butters, honey, cocoa, and other delicious add-ins. Check out 5 different ways to make it!
7. Baked Avocado Eggs Recipe
This is definitely one of my all-time favorite healthy breakfast ideas. It’s positively packed with protein and other nutrients, and so easy to make. All you need is eggs and an avocado. Salt and pepper are optional. Grab the recipe here.
8. Easy Breakfast Roll-Ups
Take your breakfast on the go with this versatile roll-up. Eggs and a soft taco shell make up the base. The rest is up to you! Fill it with spinach, avocado, cheese, or anything else your heart desires. Swap out the taco shell with a whole-grain wrap to make it even healthier. Recipe via Home Cooking Memories
9. No-Bake Breakfast Cookies
Cookies for breakfast? You betcha! As long as they’re these healthy no-bake cookies, that is. They may look rick and gooey, but they’re packed with wholesome healthy ingredients like chia seeds, nut butters, honey and oats. Toss in fruit, real dark chocolate chips, and other tasty add-ins for the ultimate kid-friendly breakfast. Recipe via I Heart Naptime.
10. On-the-Go Granola Yogurt Parfaits
With just three ingredients and a few minutes of time in the morning, you’ll have an easy family breakfast that you can grab on your way out the door. Make it even healthier by choosing organic granola & fruits, and maybe some hearty Greek yogurt. Recipe via Boulder Locavore
11. Apple Sandwich with Nut Butter
This is one of the easiest healthy breakfast ideas ever. If you have an apple and some sort of nut butter, you have everything you need to pull it together. The other ingredients are optional, and you can use whatever you have on hand. Get this on-the-go breakfast here.
12. Grain-Free Zucchini And Carrot Muffins
If you’re looking for a fast healthy breakfast food, you can almost never go wrong with homemade muffins. Bake them the night before and they’ll be ready when you are. They’re perfect for kids who are reluctant to eat veggies. Grab the recipe here.
13. 15-Minute Banana Oatmeal Pancakes
We can’t talk about easy but yummy breakfasts without mentioning pancakes, can we? Regular pancakes aren’t exactly the most nutritious, but with just a few swaps you can make them just as healthy as they are delicious! My banana oatmeal pancakes take just 15 minutes to make. I only use REAL maple syrup on top, which is a bit of a splurge but so worth it.
14. Banana Sushi
Contrary to popular belief, sushi has nothing to do with fish. The word refers to the rice used. That said, technically this isn’t sushi either since I didn’t use rice. Instead, I used toasted coconut flakes to mimic it. You can also use oats or finely chopped nuts if you prefer. However you make them and whatever you call them, this is one of the best quick breakfast recipes ever and just so much fun to eat! Grab my banana sushi recipe and try it yourself.
15. Smoothie Bowls
These tasty bowls are like leveled-up smoothies that you can eat instead of drink. They’re perfect for lazy Saturday mornings when you have extra time to just sit and enjoy your breakfast. Basically, if you can put it in a blender, you can put it in a bowl! Need some inspiration for what to put in yours? Eating Well has a bunch of ideas, including some that are just perfect for kids.
I hope you enjoyed these recipes. In my opinion, they are really super healthy breakfast ideas for families. We also make scrambled eggs with bacon on the weekends. Plain Greek yogurt with some fruits and maple syrup is also a favorite at home. Get creative and start the day full of nutrition and energy. You will feel so great eating real food!
If you are interested in reading more about my blog, please take a look at my latest articles. I’m a mom blogger who loves to share creative and healthy fun food ideas.
I also believe kids deserve to eat real food. I am not a chef nor do I have many years of experience cooking. So most of my recipes are very easy to prepare.
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